Resources

Introduction

Mental health support:

  • Mental Health Line. A phone service staffed by mental health professionals who can provide anyone with advice and referrals to local mental health services: 1800 011 511
  • Kids Helpline. A counselling service for young people aged 5 to 25: 1800 55 1800 or chat online
  • Carer Gateway. A phone service where you can speak with a professional counsellor who is experienced in supporting carers: 1800 422 737 
  • 13YARN. A phone service for mob who are feeling overwhelmed or having difficulty coping, offering confidential one-on-one yarning opportunity with a Lifeline-trained Aboriginal & Torres Strait Islander Crisis Supporter: 13 92 76  
  • Transcultural Mental Health Line. A telephone service to support people who live in NSW and who are from culturally and linguistically diverse communities: 1800 648 911
  • Intellectual Disability Mental Health Connect. A website that aims to help people with intellectual disability get the right services and support for their mental health: https://idmhconnect.health/ 
  • Head to Health. A website and other services that aim to help all Australians access mental health and wellbeing services: https://www.headtohealth.gov.au/ 

 

Web articles:

  • Ways to support siblings: https://siblingsaustralia.org.au/parents/ways-to-support/
  • Siblings of children with disability, how to support them: https://raisingchildren.net.au/disability/family-life/siblings/supporting-siblings

 

Online videos:

 

Books, TV, radio, audio stories, performance & film:

 

Research 

  • Siblings Australia:

https://siblingsaustralia.org.au/research/ 

 

Support and peer connect programs:

 

Programs for professionals in the health, education, disability or community services: 

SibWise, an online learning program to better understand and respond to sibling needs and challenges: https://siblingsaustralia.org.au/services/sibwise/

Explore the planet

×
Introduction to puberty for girls
Resources

Topics controller

Use this area to find out what the current topic is and to navigate forward or back.

Welcome to lessons!

Lessons help keep you and your child on track to navigating planet puberty. We have specially curated these to help teach certain themes. Let’s have a look around to get you aquainted.

Supporting your child’s independence – Michael’s story

Did your period make you feel different? – Story

Lesson list and share

Click here to see the full list of topics covered by the lesson. Also feel free to share the lesson and your current position.

Share your progress!

Keep track or share your progress with yourself or someone else by copying or bookmarking the link below. This way you can see what lessons have and haven’t been completed.

Going back

Click here to get back to the main website after you have finished.