Voice breaking

Hormones cause a boy’s voice box to grow and move lower in his throat during puberty.

Introduction

Hormones cause a boy’s voice box to grow and move lower in his throat during puberty. While this is happening their voice might be squeaky one minute and low the next. This is often referred to as someone’s voice breaking. It doesn’t hurt, but it can make a child feel self-conscious or embarrassed.

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Strategies for you to try

Proactive talking
Talk to your child about the changes to their voice before it happens. Talking about changes ahead of time gives your child time to understand what is going to happen and feel more prepared for the changes when they start.
Learning from others
If possible, make time for your child to talk to a trusted male adult about their experience
Using resources
Use some of the below resources to talk to your child about the changes happening to their voice.

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Introduction to puberty for girls
Voice breaking

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Introduction to puberty for boys
Voice breaking

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